Blue Color Gazing Meditation

Because color is absorbed through the eyes and skin, color-gazing meditations are a super easy way of balancing your energy and your emotions.  Simply gaze at the color for 30 seconds or longer, until you start to feel your interest wane for an instant boost of energy or calm.

Here are more colors to choose from.

• Violet Color Gazing Meditation
• Indigo Color Gazing Meditation
• Green Color Gazing Meditation
• Yellow Color Gazing Meditation
• Orange Color Gazing Meditation
• Red Aura Color Personality