Peppermint

Peppermint is often used as a flavoring in food and tea. The essential oil of peppermint is touted as a remedy for HSV-1 and HSV-2 when applied topically. But does it work to put herpes in remission?

Two German studies from the University of Heidelberg observed that peppermint, lemon balm, prunella vulgaris, and sage (all in the same plant family) revealed a high antiviral activity against strains HSV-1 and HSV-2. Peppermint also showed activity against an acyclovir-resistant strain of HSV-1.

Furthermore, The Natural Medicines Comprehensive Database considers peppermint oil safe when applied topically to the skin. However, studies are limited.

Peppermint essential oil, when applied topically, can be highly toxic in small quantities over time, so use it sparingly. Check for reddening or inflammation of the skin, hives, burning, or stinging.

When choosing to drink tea or other concoctions containing peppermint, remember that while peppermint can help with stomach complaints, such as Irritable Bowel Syndrome, it can also cause more problems. Peppermint relaxes the esophageal sphincter at the top of the stomach, which is the muscle that holds the stomach closed. Peppermint can relax this muscle and cause indigestion and heartburn when ingested too regularly.

Two common symptoms of peppermint toxicity are breathing difficulties and heart palpitations. Taking large quantities can lead to even more severe problems.

NOTE: Those with health issues should exercise caution in using peppermint, which can be too stimulating for specific disorders, such as heart and gallbladder problems. 

Also, see The Herbal Remedies Recipe Guide for antiviral herbs and essential oils for helping to put and keep the herpes virus in remission.